International Day of Yoga – 21st June 2020 – “Yoga for Health – Yoga at Home”
Today sees the celebration of the International Day of Yoga, and fittingly this years theme is “Yoga for Health – Yoga at Home”. What is Yoga and why do we celebrate it? Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join … Read more