Giffnock Network

Health and Wellbeing

Through these activities the network has made some good links with other people in the community and other organisations in the local area.

Members of the Giffnock network regularly meet up in the library on a Thursday.  Members use this space as a Neighbourhood Natter which is open to anyone in the community to come along and join in with. Members play games do art work and mindfulness colouring. This creates a space for people to relax and destress and encourages conversation to flow in a natural setting. The network also enjoys heath walks and getting out into the fresh air with eachother. Members feel that this really improves their health and wellbeing. Through these activities the network has made some good links with other people in the community and other organisations in the local area.