North Ayrshire Health and Wellbeing Resources

North Ayrshire Services include:

Community Mental Health Services – North Ayrshire Health and Social Care Partnership, Caley Court Resource Centre, Moorpark Road West, Stevenson, KA20 3HU. Tel: 01294 476 000 

RAMH –  Recovery Across Mental Health (RAMH) promotes recovery from mental ill health, and empowers people to build independent, fulfilled lives.They offer a range of free, confidential services. Contact – 71 Princes St, Ayrshire, Ardrossan KA22 8DG. Tel: 01294 447355 

North Ayrshire Self Harm Project  can offer you practical and emotional support if you’re experiencing self-harm. They can support your loved ones and carers too. Their team will work with you using recovery tools to discover what matters to you, to develop skills and strategies to help you maintain good wellbeing, and to connect into meaningful community resources.

Contact details- Penumbra – North Ayrshire Self Harm Project 
Frank Sweeney Centre, 82-84 Glasgow Street 
Adrossan 
KA22 8EH 

Tel:: 01294 602687 / 0141 229 2580  or Email: ayrshire.selfharm@penumbra.org.uk 

 Mental Health Peer Support Group – Garnock Valley run by ScotQuest 

Wednesday  – women’s support group 7-8pm 

Thursdays – men’s support group 7-8pm 

Garnock Valley Health and Wellbeing Centre, Garnockside, Glengarnock, KA1 43AB 

Garnock Valley Mens Shed 

Garnock Valley Men’s Shed (GVMS) is community group who helps support and enhance the wellbeing of men across the Garnock Valley and surrounding area. Tel: 07790 641681 

Garnock Valley She Shed  Dalry Public Park, Braehead, Dalry, United Kingdom, KA24 5EX